In Case You Forget, DibYOLO: from 105 to 55It’s been 3 months since I watched a good movie, and I consider YOLO as one of the best movies at the begining of 2024. It is a comedy and…Jul 30Jul 30
In Case You Forget, DibI am a dietitian, and I am overweightHello, I’m Adibah, a dietitian who has struggled with being overweight. After graduating, I started working for a health non-governmental…Jul 25Jul 25
In Case You Forget, DibHere is why you need aˈbɑt̮l of wôdərIt’s been 2 weeks since I used tumblr bottle to drink every day. Yeah, by replacing a glass of mine, now I found my body more hydrated and…Jul 6Jul 6
In Case You Forget, DibI don’t like to cook, until I found these…Last month my parents went to Makah and, as the oldest children and the only daughter the cooking duty is coming for me automatically…Jul 4Jul 4
In Case You Forget, DibHealthy under 2 minutesBeing healthy is often assumed with enormous works like eating only healthy meal, going to gym, joining marathon, walking 10 thousand steps…Jun 27Jun 27
In Case You Forget, DibIf I could only eat one foodWhat comes to mind is “Indonesian Exquisite Garden Medley with Sweet-Spiced Peanut Sauce Emulsion” or Gado-gado. Its name means mixed food…Jun 20Jun 20
In Case You Forget, DibBeyond EnduranceAfter 2019, many people have realised the importance of physical activity. Some of them joined the running team, bought sports clothes…Jun 19Jun 19
In Case You Forget, DibIt is okay to cry over the spilled milkThe thing we always learn as a kid, is proverb told “Do not cry over the spilled milk”. Globally it means you should not be upset over…Jun 18Jun 18
In Case You Forget, DibI grew up told “Say Sorry”Grew up asian, we surely known for the asian parenting style particularly in the most diverse country in the world. We have been taught to…Jun 18Jun 18
In Case You Forget, DibWhy does “Isi Piringku” no longer relate today?If you are about to start a diet, this is the thing you need to know. It begins with the storytelling about how our food is processed…Jun 14Jun 14